NETFIT NETBALL WITH LAURA LANGMAN

Founded by former elite netballer Sarah Wall, NETFIT provides a variety of netball services to encourage and inspire people of all ages through fitness, coaching academies, mass events, holiday programs and health and wellbeing workshops. We are beyond excited to have superstar athlete and leader Laura leading our New Zealand Team and would love to see you there!

What is a NETFIT Netball Gym Class?
This Netball Gym Class is all about having fun working hard and celebrating the greatest sport in the world. The best way to get results from the class is to let go, push hard and try not to think too much. Just follow the NETFIT Instructor and get your fast feet moving. This high-energy 45 minute netball gym class combines explosive netball movements with strength and power exercise to music!
Our classes are all based on netball specific fitness, teamwork and empowerment. Each track has a different netball theme- specific to the fitness we need on the court. Each class runs for 1 hour with the last 15mins being a #healthynetball chat and mini green smoothie or a chocolate protein recovery drink.
Check out the class in action: https://www.youtube.com/watch?v=ToK_vML2Ez0

NEXT STEPS...

NETFIT NETBALL - DUNEDIN & INVERCARGILL

Date: Thursday 29th & Friday 30th September

Time slots available:
CLASS 1:
4:00 - 5:00pm 30 - 60 participants School/Club Booking
CLASS 2:
5:00 - 6:00pm 30 - 60 participants
School/Club Booking
CLASS 3:
6:00 - 7:00pm 30 - 60 participants
School/Club Booking
CLASS 4:
7:00 - 8:00pm 30 - 60 participants
School/Club Booking

Cost: $25 per participant
*Minimum 30 participants per class. We are happy to have up to 60 in a class.